Our Services
At The Mental Game, we offer coaching built for those who refuse to settle. Whether you're an athlete chasing peak performance, someone ready to take control of your health, or a high-achiever determined to design a stronger life, we have a coaching path for you.
Each program is built around mindset mastery, sustainable health strategies, and life leadership — because success isn’t just about what you do. It’s about who you become in the process.
Choose from focused single sessions or commit to a 90-day transformation designed to unlock your full potential.
Your next level isn’t luck — it’s a decision. Let’s build it together.
SPorts Performance Mindset COaching
Train Your Mind to Meet the Moment.
In high-stakes moments, mindset makes the difference. Our Sports Performance Mindset Coaching is designed for athletes who want to build mental toughness, laser focus, and confidence that holds up under the biggest lights.
Choose from:
Single Session — 45-minute focused mindset coaching call for $79. Perfect for preparing for big games, tournaments, or overcoming mental blocks.
90-Day Program — 12x 60-minute deep-dive sessions (one per week) to rewire your mental game, crush performance anxiety, and unlock your full athletic potential.
Why it's different:
This is real coaching, not hype. Tactical strategies you can use immediately in training, competition, and life — customized to your sport and goals.
Health and Nutrition Coaching
Fuel Right. Feel Unstoppable.
Great performance starts with great habits. Our Health and Nutrition Coaching is for individuals ready to take control of their body, energy, and health with proven strategies — no gimmicks, no crash diets.
Choose from:
Single Session — 45-minute personalized health and nutrition consult for $79. Target immediate action steps for better fueling, energy, and recovery.
90-Day Program — 12x 60-minute custom coaching sessions (one per week) focused on sustainable nutrition, better movement, smarter recovery, and overall wellness planning.
Why it's different:
We don’t just give you a plan — we coach you to build a lifestyle that supports your physical goals and mental resilience long-term.
Life COaching
Create the Life You Were Built For.
Life Coaching is for those who feel called to more — more impact, more fulfillment, more clarity. It’s for competitors who are ready to live intentionally, not reactively, and build a life aligned with their highest standards.
Choose from:
Single Session — 45-minute breakthrough call for $79. Uncover roadblocks, reset your focus, and walk away with a clear action plan.
90-Day Program — 12x 60-minute transformational sessions (one per week) covering mindset mastery, goal setting, leadership growth, and life design strategies.
Why it's different:
This isn't surface-level advice — it's a structured path to real change, for people ready to bet on themselves and do the work it takes to win.
Contact us
Let’s Get Started.
If you’re serious about mastering your mindset, upgrading your health, or building a life you’re proud of, I’m ready to help you make it happen. Whether you have questions about coaching programs, need help choosing the right path, or you’re ready to lock in your first session — reach out below.
This is your next step toward real growth, real results, and a new standard for your life. Let’s connect and build something great together.
Fill out the form or email me directly — I’ll personally get back to you within 24 hours.